Weigh In record (no journal entry) for 19 February 2016
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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3143 kcal
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Fat: 61.51g | Prot: 140.64g | Carbs: 513.20g.
Breakfast: Captains Tea Eistee, Landvogt Maccaroni. Lunch: Donuts. Dinner: Putenfleisch (Gekocht, Gebraten), Chinanudeln, Coca-Cola Coca-Cola. Snacks/Other: Honigmelonen, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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Gaining 3.5 kg a Week
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