Weigh In record (no journal entry) for 19 February 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2024 kcal
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Fat: 89.67g | Prot: 63.75g | Carbs: 176.59g.
Breakfast: Banane, Zucker, Cappuccino. Lunch: Bohnensalat, Griechischer Salat, Almare Gemüse-Thunfischsalat. Dinner: SPAR Schlagobers, Clever Emmentaler, Hähnchenbrust, Basmati-Reis (Gekocht), Clever Emmentaler. Snacks/Other: Champagner, Pringles Hot & Spicy, Sunsnacks Peanut Snips, Tiramisu, Äpfel, Manner Nougatcreme Knödel. more...
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Losing 0.5 kg a Week
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fischeneder's Weight History
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