Weigh In record (no journal entry) for 27 August 2024
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70.9 kg
Lost so far: 12.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 42.15g | Prot: 93.61g | Carbs: 106.05g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite Integral, Ovo. Lunch: Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Médio, Cozido) . Dinner: Batata Inglesa Cozida, Cenouras Cozidas, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pão com Ovo. more...
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Gaining 0.1 kg a Week
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Soraia Rodeigues's Weight History
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