Weigh In record (no journal entry) for 28 August 2024
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 46.00g | Prot: 54.35g | Carbs: 118.06g.
Breakfast: Telur Rebus, Soyjoy Almond & Chocolate. Lunch: Pepaya, Tahu Goreng, Salam Naget Ayam, Kacang Kedelai, Perkedel Jagung, Opor Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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Marleywse's Weight History
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