Weigh In record (no journal entry) for 27 August 2024
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57.0 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.68g | Prot: 82.72g | Carbs: 66.49g.
Breakfast: Great Value Chunk Light Tuna in Water (Can), Egg. Lunch: Mission Minis Avocado, Lettuce Salad with Assorted Vegetables. Dinner: Bell Peppers, Lettuce, Subway Roast Beef, Turkey Ham. Snacks/Other: Food Lion Mini Croissant, Winky Brand Sugar Free Gelatin Dessert, Strawberries. more...
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Losing 5.4 kg a Week
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valentina100208's Weight History
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