Weigh In record (no journal entry) for 27 August 2024
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 36.74g | Prot: 82.58g | Carbs: 154.91g.
Breakfast: Ponkan, Café com Açúcar, Pão com Ovo. Lunch: Salada Crua, Filé de Frango Grelhado, Ovo Cozido, Macarrão. Dinner: Mingau de Aveia e Banana. Snacks/Other: Kiwi, Melitta Café sem Açúcar , Tirol Queijo Mussarela (18g), Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). more...
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Losing 0.0 kg a Week
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fabianaloreti54's Weight History
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