fsm21's Journal, 28 Aug 24


View Diet Calendar, 28 August 2024:
1469 kcal Fat: 36.49g | Prot: 83.30g | Carbs: 210.53g.   Breakfast: 貝果, 提子, 卷心菜, 圣女果, 煎鸡蛋, 黑咖啡. Lunch: 西梅, 猪肝, 豆芽, 盒马 醇豆浆, 蕃茄, 娃娃菜. Dinner: 西梅, 可可粉(无糖), 和润 无糖酸奶, 西麦 燕麦麸皮, 香蕉. Snacks/Other: 黄桃, 盒马 海盐黑麦苏打饼干. more...
1842 kcal Exercise: Apple Health - 24 hours. more...



     
 

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