Weigh In record (no journal entry) for 28 August 2024
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 54.27g | Prot: 42.00g | Carbs: 231.27g.
Lunch: Dr. Oetker Dessert Soße, Gut & Günstig Apfelstrudel. Dinner: Sahnesauce, Gut & Günstig Norwegischer Räucherlachs, Barilla Nudeln Gekocht. Snacks/Other: Cinzano Rose, Red Bull Energy Drink. more...
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Losing 0.2 kg a Week
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sandara2's Weight History
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