Weigh In record (no journal entry) for 28 August 2024
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91.8 kg
Lost so far: 2.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 115.38g | Prot: 100.39g | Carbs: 172.60g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Coffee, Good & Gather Plain Greek Whole Milk Yogurt, Fisher Mammoth Pecans, Market Pantry Frozen Mixed Berries. Lunch: Nestle Chocolate Chip Cookie, Snyder's of Hanover Mini Pretzels, Market Pantry Ground Pork, Great Value Mixed Vegetable Medley, Soy Sauce (Shoyu) (Low Sodium). Dinner: Vegetable Oil, Costco Hamburger Patty, Wegmans Corn on the Cob, Hy-Top No Salt Added Whole Peeled Tomatoes, Great Value Enriched Hamburger Buns. more...
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Gaining 1.3 kg a Week
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sararaze's Weight History
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