나꿍이의 하루's Journal, 28 Aug 24


View Diet Calendar, 28 August 2024:
1498 kcal Fat: 71.39g | Prot: 90.41g | Carbs: 135.88g.   Lunch: 늘봄식품 열풍 서리태, 두부, 느타리버섯, 양배추찜, 밤호박, 양송이버섯, 비트, 삶은 당근, 익힌 브로콜리 (생야채), 삶은 계란. Dinner: 요즘 플레인 그릭요거트. more...
506 kcal Exercise: Treadmill - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

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나꿍이의 하루's Weight History


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