Weigh In record (no journal entry) for 28 August 2024
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88.8 kg
Lost so far: 8.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 42.76g | Prot: 95.99g | Carbs: 153.66g.
Lunch: Banana Nanica, Nestlé Chocolate Classic Meio Amargo 40% Cacau, Legumes Cozidos, Batata Inglesa Cozida, Paleta Bovina Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Peccin Trento T-Pro Cookies & Cream, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Pullman Artesano Original. Snacks/Other: Jussara Leite Integral, Vigor Requeijão Cremoso Light, Ovo Frito, Pão Francês. more...
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Losing 2.1 kg a Week
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lisabinho's Weight History
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