Weigh In record (no journal entry) for 28 August 2024
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64.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.41g | Prot: 96.86g | Carbs: 83.89g.
Breakfast: Mirtilli, Herbalife Aloemax, Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Fragola, Herbalife Protein Drink Mix Vegan. Lunch: Herbalife Protein Drink Mix Vegan, Herbalife Aloemax, Herbalife Formula 1 Fragola. Dinner: Carne di Manzo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Riso Integrale, Acciuga (Sgocciolate dall'olio, in Scatola), Lattuga Iceberg (Include Tipi Crisphead), Esselunga Top Olive Taggiasche Denocciolate, Olio Extra Vergine di Oliva, Capperi, Tartare di Manzo. Snacks/Other: Herbalife Hydrate, Misto di Frutta Secca e Noccioline, Herbalife Aloemax, Herbalife Infuso a Base di Erbe. more...
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Losing 0.1 kg a Week
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Parvin_17's Weight History
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