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1070 kcal
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Fat: 18.84g | Prot: 106.69g | Carbs: 101.96g.
Breakfast: Great Value Leche de Almendras sin Azúcar , Brotes de Alfalfa, Okko Rice Cakes con Quinoa, Aguacate, Tomates Cherry, Pechuga de Pollo Cruda, Papaya, Yoplait Yogurt Griego sin Azúcar Añadida, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar, X-Gear Creatina Monohidratada , X-Gear Zero Carbs Protein Isolate. Lunch: Okko Rice Cakes con Quinoa, Pimientos Amarillos Dulces, Arroz Blanco Cocido, Brotes de Alfalfa, Tomates Cherry, Pechuga de Pollo Cruda. Dinner: Yoplait Yogurt Griego sin Azúcar Añadida, Papaya, Aguacate, Bimbo Thins Cero Cero, Huevo. Snacks/Other: Yoplait Yogurt Griego sin Azúcar Añadida, Pronto Gelatina Light. more...
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2510 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Treadmill - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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