Weigh In record (no journal entry) for 28 August 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 42.59g | Prot: 88.77g | Carbs: 163.53g.
Breakfast: Dolce Gusto Café Matinal. Lunch: Seara Escondidinho de Carne Moída. Dinner: Cenouras Cozidas, Carne de Panela, Arroz Branco (Cozido), Feijão Carioca, Maçãs Fuji. Snacks/Other: Pão Francês, Ovo Mexido, Danone Corpus Triplo Zero Morango. more...
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Gaining 0.1 kg a Week
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anamereles's Weight History
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