Weigh In record (no journal entry) for 28 August 2024
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70.3 kg
Lost so far: 5.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 13.09g | Prot: 14.91g | Carbs: 33.83g.
Lunch: Estrogonofe de Frango, Purê de Batatas (com Leite Integral e Manteiga), Mamão Papaia. more...
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Gaining 4.2 kg a Week
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