Weigh In record (no journal entry) for 29 August 2024
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68.3 kg
Lost so far: 19.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 3.46g | Prot: 6.33g | Carbs: 24.99g.
Lunch: Limon Suyu, Bağdat Sumak, Sarımsak, Pişmiş Yeşil Lahana, Maydanoz, Semizotu, Roka Marulu. more...
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Losing 16.1 kg a Week
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nesilesaglam's Weight History
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