Weigh In record (no journal entry) for 29 August 2024
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 61.34g | Prot: 97.26g | Carbs: 149.52g.
Breakfast: Klovborg Samsø, Rema 1000 Toastbrød, Levevis Kogt Skinke. Lunch: Guldvang Bondebrød, Kogt Æggehvide, Coop Skrabeæg. Afternoon Tea: Naturli Smørbar, Guldvang Bondebrød, Klovborg Samsø, Den Grønne Slagter Leverpostej, Gestus Skrabeæg, Rema 1000 Sky, 3-Stjernet Den Lette Hvidløg Spegepølse , Løg, Coop Roastbeef . Dinner: Galle & Jessen Mørk Pålægschokolade, Naturli Smørbar, Rema 1000 Toastbrød. Snacks/Other: Alkoholiske Drikke (Gin Rom Vodka Whisky), Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg. more...
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steady weight
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Stjernestrøet's Weight History
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