Weigh In record (no journal entry) for 29 August 2024
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120.1 kg
Lost so far: 1.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 67.09g | Prot: 103.60g | Carbs: 185.72g.
Breakfast: Café com Leite Integral, Banana Caturra, Ovo Mexido. Lunch: Vigor Requeijão Cremoso Tradicional, Pão Caseiro, Repolho, Seara Linguiça Toscana, Carne de Porco Assada, Polenta no Forno ou Fervida, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Queijo Mozzarella, Bimbo Rap10 Fit. Snacks/Other: Docile Pastilha Minty, Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar . more...
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Losing 1.9 kg a Week
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Ana Dalgallo's Weight History
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