Weigh In record (no journal entry) for 29 August 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 117.15g | Prot: 130.39g | Carbs: 333.03g.
Breakfast: Latte Parzialmente Scremato, Cerealand Acty Flakes al Cioccolato Fondente, Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici. Lunch: Conad Ananas a Fette in Succo d'ananas, Snickers Snickers Ice Cream, Vitawell Mozzarella Light. Dinner: Snickers Snickers Ice Cream, Mela, Gallette di Mais, Auchan Würstel Pollo e Tacchino . Snacks/Other: Snickers Snickers Ice Cream, Mela, Tre Mulini Pan Bauletto Integrale, Uovo. more...
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Gaining 0.2 kg a Week
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davidpontani's Weight History
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