Weigh In record (no journal entry) for 29 August 2024
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 24.22g | Prot: 22.41g | Carbs: 41.55g.
Breakfast: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Jussara Leite Integral, Ovo Frito, Vigor Requeijão Cremoso Light, Scala Queijo Prato, Pão Francês. more...
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Losing 2.1 kg a Week
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lisabinho's Weight History
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