Weigh In record (no journal entry) for 29 August 2024
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71 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.26g | Prot: 126.94g | Carbs: 74.04g.
Lunch: Caldo de Ossos, Risoto de Queijo, Cenouras Cozidas, Bassi Ossobuco, Abóbora Cozida (de Abóbora Fresca). Dinner: Rúcula, Carne do Peito de Frango. Snacks/Other: Casa de Bolos Bolo de Fubá , Piracanjuba Whey Zero Lactose - Baunilha , Growth Supplements 80% Whey Protein Banana. more...
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Losing 0.4 kg a Week
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fannysuchi's Weight History
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