Princem93's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
98.5 kg Lost so far: 13.0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
1538 kcal Fat: 73.24g | Prot: 95.57g | Carbs: 136.10g.   Lunch: Legendary Foods Pastry, Powerade Fruit Punch (20 oz), G Hughes Polynesian Dipping Sauce, Arnold Superior Keto Buns, Egg, ShopRite Ground Beef, G Hughes Sugar Free BBQ Sauce, Doritos Nacho Cheese Tortilla Chips (28g), Golden Krust Beef Patty. more...
4932 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Princem93's Weight History


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