Weigh In record (no journal entry) for 26 August 2024
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98.5 kg
Lost so far: 13.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 49.24g | Prot: 88.57g | Carbs: 82.10g.
Lunch: G Hughes Polynesian Dipping Sauce, Ensure Original Nutrition Shake, Arnold Superior Keto Buns, Egg, Powerade Fruit Punch (20 oz), ShopRite Ground Beef. more...
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Gaining 0.3 kg a Week
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Princem93's Weight History
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