fsm21's Journal, 30 Aug 24


View Diet Calendar, 30 August 2024:
1084 kcal Fat: 35.89g | Prot: 64.80g | Carbs: 125.58g.   Breakfast: 提子, 黑咖啡, 牛油果, 粗粮新语 黑酸面包, 炒鸡蛋(整个), 可莱美 蟹肉棒. Lunch: 杂粮饭, 清炒西葫芦, 鸡腿(不吃皮). Dinner: 可可粉(无糖), 和润 无糖酸奶, 欣善怡 优粹麦谷物即食麦片. more...
2106 kcal Exercise: Apple Health - 24 hours. more...



     
 

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