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Pra finalizar o dia. Arroz 100g. Feijão 100g. Costela bovina 100g.
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1213 kcal
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Fat: 46.54g | Prot: 66.91g | Carbs: 129.79g.
Breakfast: Café com Leite Integral, Danone Requeijão Cremoso Tradicional, Seven Boys Pão de Forma (50g). Lunch: Omelete, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Costela Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Panqueca de Aveia. more...
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1948 kcal
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Exercise:
Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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taislima27's Weight History
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