Weigh In record (no journal entry) for 30 August 2024
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71 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 40.38g | Prot: 50.25g | Carbs: 101.31g.
Breakfast: Село Зелёное Молоко 3,2% , Ого Запеченные Мюсли с Бананом. Lunch: Плов со Свининой. Dinner: Творог 5%. more...
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Gaining 0.8 kg a Week
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ksana_89's Weight History
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