Weigh In record (no journal entry) for 20 February 2016
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85.6 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1665 kcal
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Fat: 85.86g | Prot: 64.42g | Carbs: 156.90g.
Breakfast: Mehrkornbrot, Marmelade. Dinner: Hefeteig, TiP Schinken Pfefferbeisser, Dr. Oetker Die Ofenfrische Thunfisch, Gouda. Snacks/Other: M&M's Peanut. more...
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Losing 2.1 kg a Week
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Vogelnest's Weight History
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