theka71's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
48.6 kg Lost so far: 2.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
298 kcal Fat: 6.61g | Prot: 7.20g | Carbs: 51.05g.   Breakfast: Confitures et Conserves, Primevère Beurre Végétal , Lidl Pain Sportif. more...
398 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

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theka71's Weight History


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