Weigh In record (no journal entry) for 30 August 2024
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 119.25g | Prot: 106.85g | Carbs: 193.05g.
Breakfast: Kaffee. Lunch: Aldi Kochbeutel Reis, Aldi Frischkäse, Milch 1,5%, Basilikum, Cocktailtomaten, K-Classic Alaska-Seelachsfilet. Dinner: Eisbergsalat, Reuter Nachbrenner, 1001 Delights Dürüm, Bio Sonne Bio-Gouda Jung. more...
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Losing 3.9 kg a Week
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Biggest Loser XXX's Weight History
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