Weigh In record (no journal entry) for 30 August 2024
|
94.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 9.98g | Prot: 26.66g | Carbs: 73.23g.
Breakfast: Batavo Iogurte Zero. Lunch: Ovo, Contra-filé, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Hortifruti Mandioca Cozida. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|