Weigh In record (no journal entry) for 30 August 2024
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 53.06g | Prot: 64.51g | Carbs: 142.93g.
Breakfast: Telur Rebus. Lunch: Samyang Hot Chicken Flavor Sauce, Ikea Swedish Meatballs, Dada Ayam, Greenfields Whipping Cream, Shirataki Nasi. Dinner: Dada Ayam, Tropicana Slim Hokkaido Cheese Cookies, Jamur Enoki, Telur Rebus, Bihunku Rasa Soto, Salak. Snacks/Other: Nanas, Apel (tanpa Kulit), Jambu Biji, Salak. more...
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Losing 1.3 kg a Week
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euisdahlia's Weight History
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