Weigh In record (no journal entry) for 26 August 2024
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122 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 33.47g | Prot: 52.52g | Carbs: 164.40g.
Breakfast: Mangos, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Tomates, Arroz Blanco Cocido, Huevo Duro, Gomes da Costa Sardinha em Óleo. Dinner: Arroz Blanco Cocido, Huevo Cocido. Snacks/Other: Café (Capuchino Instantáneo en Polvo, con Azúcar), Zero-Cal Zero-Cal Sucralose, Farias Pão de Forma, Piracanjuba Leite UHT Integral. more...
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karenpos's Weight History
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