Weigh In record (no journal entry) for 29 August 2024
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 107.90g | Prot: 66.19g | Carbs: 257.38g.
Lunch: Doritos Taco, Dost Kaymaklı Tava Yoğurt. Dinner: Tartolet, Kremalı Mantarlı Makarna. Snacks/Other: Acılı Sosisli Sadviç. more...
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Losing 4.0 kg a Week
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