fransoiseoliveira12's Journal, 30 Aug 24


View Diet Calendar, 30 August 2024:
942 kcal Fat: 41.38g | Prot: 49.22g | Carbs: 93.14g.   Breakfast: Leão Chá de Hortelã, Abacate, Ovo Frito, Pão Francês. Lunch: Salada Crua, Carioca Feijão Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Bolo de Leite Ninho, Italac Doce de Leite. more...
2773 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fransoiseoliveira12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.