Biggest Loser XXX's Journal, 31 Aug 24

Weigh In record (no journal entry) for 31 August 2024
72.9 kg Lost so far: 1.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
2316 kcal Fat: 129.64g | Prot: 67.79g | Carbs: 219.87g.   Breakfast: Tomaten, Stinges Landbrötchen, Aldi Frischkäse, Kaffee. Lunch: Gutfried Putenfrikadellen, Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl. Dinner: K-Classic Gouda in Scheiben, Stinges Landbrötchen, Reuter Nachbrenner, Eisbergsalat. more...
2010 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

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Biggest Loser XXX's Weight History


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