Weigh In record (no journal entry) for 31 August 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 59.32g | Prot: 77.45g | Carbs: 292.53g.
Breakfast: Goldenfil Choco Crunchy, Sunpride Pisang Single, Quaker Oatmeal. Lunch: Finna Kerupuk Rasa Bawang, Soto Ayam, Nasi Putih. Dinner: Wonton (Meat Filled Fried Won Ton). Snacks/Other: Pondan Martabak Manis. more...
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Losing 0.0 kg a Week
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dhitaputriw's Weight History
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