Weigh In record (no journal entry) for 31 August 2024
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70.4 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 64.28g | Prot: 60.66g | Carbs: 185.04g.
Breakfast: Kotlin Ketchup Pikantny 60% Mniej Kalorii, Kaufland Polędwica Wiśniowa, Mlekovita Ser Cheddar, Biedronka Bułka Grahamka. Dinner: Piątnica Śmietana 18%, Piątnica Śmietana 18%, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Snacks/Other: Biedronka Croissant z Nadzieniem Orzechowym, Gelatelli Lody Proteinowe Salted Caramel. more...
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Losing 1.2 kg a Week
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funia2015's Weight History
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