Claire4788's Journal, 31 Aug 24


View Diet Calendar, 31 August 2024:
1578 kcal Fat: 72.65g | Prot: 98.20g | Carbs: 127.27g.   Breakfast: 鴻喜菇, Kirkland 牛梅花肉片, 鳳梨, 酪梨, 煎雞蛋卷或炒雞蛋, 50嵐 紅茶拿鐵, 楓康 南瓜吐司. Lunch: Kirkland 牛梅花肉片, 福記 竹筍雞湯, 果貿吳媽家 高麗菜鮮蝦水餃. Dinner: 牛頭牌 甜玉米粒, 好侍 雞肉咖哩. Snacks/Other: 北海道 薯條三兄弟. more...
1738 kcal Exercise: Garmin - 24 hours. more...



     
 

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Claire4788's Weight History


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