Weigh In record (no journal entry) for 20 February 2016
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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2546 kcal
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Fat: 93.77g | Prot: 107.25g | Carbs: 309.56g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker", Activia Cerealien. Lunch: Honigmelonen, Salamio Mini-Salamis, Hohes C Milde Orange. Dinner: Settele Eier-Spätzle, Rostbraten, Coca-Cola Coca-Cola. Snacks/Other: Kartoffelsalat. more...
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steady weight
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