Weigh In record (no journal entry) for 31 August 2024
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50 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 42.87g | Prot: 32.19g | Carbs: 153.48g.
Breakfast: Batagor Batagor, Jus Jeruk Peras Segar, ABC Kopi Susu. Lunch: Tempe Goreng Tepung, Jamur Krispi, Nasi Putih. Snacks/Other: Teh Tawar, Mangga, Chitato Chitato Sapi Panggang. more...
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Losing 0.2 kg a Week
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tickavirg's Weight History
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