Weigh In record (no journal entry) for 30 August 2024
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88 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 63.32g | Prot: 94.68g | Carbs: 244.15g.
Breakfast: Avena, Arándanos, Frutillas, Colun Quesillo , Jumbo Pan Low Carb . Lunch: Lechuga, Cebolla en Escabeche, Porotos con Riendas. Dinner: Huevo Revuelto, Patatas Fritas, Minuto Verde Frutos del Bosque, Chef Protein Proteina Vegana. Snacks/Other: Pan Integral, Naranjas, Kiwi. more...
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Losing 0.2 kg a Week
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wladixxs's Weight History
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