Weigh In record (no journal entry) for 31 August 2024
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73.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 116.27g | Prot: 174.58g | Carbs: 182.41g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links, Calavo Avocado, Member's Mark Rotisserie Seasoned Chicken Breast Bites, Vital Farms Eggs. Lunch: McDonald's World Famous Fries - Small, Mcdonald's Mcdouble. Dinner: Member's Mark Rotisserie Seasoned Chicken Breast Bites, Member's Mark 88% Lean Ground Beef, Kraft Macaroni & Cheese Original. Snacks/Other: Member's Mark Whole Milk, Post Fruity Pebbles, Liquid IV Hydration Multiplier, Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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Losing 1.6 kg a Week
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SasquatchActual's Weight History
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