Weigh In record (no journal entry) for 31 August 2024
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65 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 43.43g | Prot: 55.89g | Carbs: 55.27g.
Breakfast: Banana Prata, A Tal da Castanha Leite de Castanha, Café. Lunch: Berinjela Refogada, Filé de Frango Grelhado, Brasil Frutt Amêndoa Defumada. Snacks/Other: Nestlé Bombom Milkybar, Nestlé Bombom Lollo. more...
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Gaining 1.4 kg a Week
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haykashy's Weight History
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