Weigh In record (no journal entry) for 01 September 2024
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51.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1072 kcal
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Fat: 42.97g | Prot: 92.71g | Carbs: 73.42g.
Breakfast: Telur Rebus, Dada Ayam. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dada Ayam. Dinner: Oatside Oat Milk Barista Blend, Ubi Ungu Rebus. Snacks/Other: Lengkeng, Indocafe Coffeemix 3 in 1, Tropicana Slim Sweetener Classic. more...
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Losing 0.1 kg a Week
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Fauziah 28's Weight History
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