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barbarastefany24
Journal
31 Aug 24
barbarastefany24's Journal, 31 Aug 24
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Weigh In record (no journal entry) for 31 August 2024
98.7 kg
Lost so far:
0 kg
.
Still to go:
38.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2024:
375 kcal
Fat: 15.46g | Prot: 18.96g | Carbs: 38.42g.
Dinner:
Ovo Mexido, Cuscuz (Cozido).
more...
2699 kcal
Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 5 minutes.
more...
steady weight
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barbarastefany24's Weight History
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