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1326 kcal
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Fat: 50.03g | Prot: 99.28g | Carbs: 114.15g.
Breakfast: Qualy Margarina (com Sal), Richester Cream Cracker Superiore. Lunch: Ovo Frito, Feijão Preto Cozido, Filé de Frango Grelhado, Arroz Integral. Dinner: Hortifruti Sopa de Ervilha. Snacks/Other: Queijo Mozzarella, Panco Pão de Hamburguer, Ovo Frito, Patinho. more...
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2343 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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julyabastos's Weight History
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