Weigh In record (no journal entry) for 01 September 2024
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97.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1746 kcal
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Fat: 60.73g | Prot: 76.95g | Carbs: 188.21g.
Breakfast: Twinings Pure Green Tea. Lunch: Melone, Fico d'India, Scottona Roastbeef. Dinner: Moretti Birra 4,6%, Fratelli La Bufala Margherita DOP. Snacks/Other: Uva Bianca. more...
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Losing 4.2 kg a Week
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Peppone14's Weight History
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