Weigh In record (no journal entry) for 01 September 2024
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1136 kcal
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Fat: 43.16g | Prot: 125.68g | Carbs: 52.15g.
Breakfast: Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Pane Bianco, Orata. Dinner: Bistecca di Maiale o Cotoletta. more...
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Gaining 0.3 kg a Week
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silvia..75's Weight History
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