Weigh In record (no journal entry) for 01 September 2024
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1673 kcal
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Fat: 71.04g | Prot: 77.58g | Carbs: 181.30g.
Breakfast: Kaffee, Aldi Frischkäse, Tomaten, GutBio Landbrötchen Kernig. Lunch: Gurke (mit Schale), Wiesehoff Natur Joghurt 3,5%, Kaufland Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rapsöl, K-Classic Gurkenhappen, Ja! Kochbeutel-Reis, Aldi Beef Cevapcici. more...
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Losing 1.4 kg a Week
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Biggest Loser XXX's Weight History
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