Weigh In record (no journal entry) for 28 August 2024
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95.5 kg
Lost so far: 8.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 80.76g | Prot: 59.28g | Carbs: 158.08g.
Breakfast: Wimpy Chicken Mayonnaise Toasted Sandwich, Coffee with Milk and Sugar. Lunch: McDonald's McFries (Regular), McDonald's Grilled Chicken Foldover. Snacks/Other: Soft Granola Bars . more...
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Losing 0.1 kg a Week
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cindyreyners's Weight History
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